It’s all via FaceTime, Skype or Messenger and no gym required unless it’s relevant. All sessions are with Yan in person, no recordings or one eating plan for all, its individual for everyone on plan.
Why through the camera even for local clients, Well it’s none invasive, and for the shy and retiring a bonus, you can always turn off if you’re unhappy, and time no one has these days, so it’s part of the YanPlan™, I save clients years.
Sound too good to be true? i assure you it's not! I will help get you in the best shape of your life with minimal training and not a diet in sight, contact me today to arrange a no obligation consultation to determine your metabolic typing, discuss what your goals are and which foods you like and dislike.
Get your personalised YanPlan™ and the body you desire!
What you will get: A weekly Skype/face-time/phone or one-to-one session :: Daily Exchange of individual specific requirements via email, Facebook, or text for the full duration of the course :: Regular Recipes Sent Via Email :: 3 workouts a week lasting approx 7 minutes each.
Initial Consultation to ascertain each individuals requirements and body typing.
Receive daily support for 1 week in the form of recipes, workouts and advice based on your individual requirements.
Receive daily support in the form of recipes, workouts and advice based on your individual requirements. Includes Initial Consultation
This is daily backup and weekly 1/1 for both nutrition and workout.
5 Monthly Support = £650
Yearly Support = £1200
One off maintenance or occasional maintenance is £45 per consultation.
Disclaimer! The workouts and all other health related activities including diet plan described by myself are to be used only as an adjunct to both health and fitness plans. These plans may not be suitable to everyone, all individuals who have any disease or medical condition should consult there own Doctor or Physician regarding any of the YanPlan™ route to fitness and diet. I am neither responsible for any harm or injury resulting from this program or the use of exercise described herein, all is done so at the persons own risk.
Copyright © 2018 · All Rights Reserved Yan Czerwinski - The YanPlan™